Diabetes management can be a difficult task for a patient. When a patient is followed closely with their primary care and endocrinologist, this diagnosis can easily be managed. Diabetes management requires awareness of your blood sugar levels and how to be aware of certain factors that can contribute to your diabetes management.
Exercise
Physical activity is a key aspect of proper Diabetes management. When a patient exercises they are able to use sugar for energy when working their muscles. Regular physical activity has been shown to help the body use insulin more effectively. All of these factors help the patient to regulate their blood sugar levels.
- Talk to your doctor about an exercise plan
- Keep a regular exercise schedule
- Know your blood sugar levels
- Check your blood sugar level before and after exercise
- Always stay hydrated
- Keep a small snack with you at all times
Medication
- Store insulin properly
- Date all insulin that is opened
- Be mindful of new medications that you are prescribed and keep a record of your blood sugar levels
- Report any changes to your physician
References
Down, S. (2020). New advice on frailty and type 2 diabetes management: A great start to the year! Journal of Diabetes Nursing, 24(1), 1–3.
Rosenberg, Y. Z. R. S., Verweel, L., Gionfriddo, M. R., MacCallum, L., & Dolovich, L. (2018). Community pharmacists’ perspectives on shared decision‐making in diabetes management. International Journal of Pharmacy Practice, 26(5), 414–422. https://doi.org/10.1111/ijpp.12422
Tazhbenova, S. T., Millere, I., Yermukhanova, L. S., Sultanova, G., Turebaev, M., & Sultanova, B. P. (2019). Effectiveness of diabetes mellitus management program at primary health care level. Electronic Journal of General Medicine, 16(6), 1–6. https://doi.org/10.29333/ejgm/115848