Living with Epilepsy

What is Epilepsy?

Epilepsy is a disorder in which nerve cell activity in the brain is disturbed, causing seizures. Epilepsy may occur as a result of a genetic disorder or from a trauma or stroke. During a seizure, a person experiences loss of consciousness. There is no cure for Epilepsy, but it is treated by medications, surgery, devices, or dietary changes. Dr. Tricia King does an awesome job explaining Epilepsy in furthur detail.

Seizure Talk…

People with Epilepsy experience seizures on occasion depending on the serverity of their condition. Living with Epilepsy can be scary for many and can cause a loss of self-esteem depression and embaressment. Its important to always talk to someone whether it be a support group or a family or friend. Having a positive mind and not letting this condition control you are two big key factors that play into coping with Epilepsy. Remember that you matter, you’re important, and you’re never alone!

Coping with Epilepsy

Its important to not miss doses of your medications and get plenty of sleep. Drinking plenty of water and eating a healthy balanced diet is also important. Try to keep stress and anxiety to a minimum, avoid alcohol and recreational drugs, and avoid flashing lights. Always tell your doctor if medications are giving you abnormal symptoms and reach out to peers and/or support groups. Sometimes hearing from others that have the same condition is helpful as well.